Exercise for a healthy woman

NO ONE CAN MAKE YOU HEALTHY IT'S IN YOUR HANDS… Exercise suitable for women who need to find the joy of movement again, restore the connection with the pelvic floor, deep abdominal muscles, improve the overall condition of the body and want to find time for themselves and their health without regrets. In the exercise we will learn: • relaxing breathing techniques suitable for relieving stress • exercise that maintains flexible muscles, movable joints, a strong body and improves physical condition • improve the condition of the pelvic floor muscles • exercises that will support hormonal activity in our body, which will help alleviate the symptoms of menopause • releasing endorphins during exercise will bring us a good mood If you feel that you need to improve the condition of the pelvic floor, learn more about abdominal diastasis, correct your body posture, relax and stop for a while, become more aware of yourself, your feelings, find time for yourself without regrets. Join, start new friendships and feel better in your body... 🤩 Price of the lesson: 7 Eur / 60 minutes When: every Thursday at 4:45 p.m Where: in the premises of Mojajoga Partizánska 683/32, 058 01 Poprad – West building of the FIT Squash Center DoJo (behind Aquaterm) 1st floor Book your place at: 0905 777 568 zuzanacurna@gmail.com

September 5
4:45 PM5:45 PM
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Mojajoga 058 01Poprad
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15°C/ 12°CDay / Night
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Places Around

Dom kultúry

Dom kultúry

The House of Culture (Dom kultúry) is an ideal space for organizing theater performances, concerts or interesting talk shows.

Woodrock

Woodrock

One of the tallest climbing walls in Europe will get you.

Skatepark

Skatepark

Near the bike path and sports facilities under construction you will find a concrete playground, which is designed for the local skateboarding and biking community.

Cinemax

Cinemax

Multisálové kino premietajúce rôzne žánre filmov

Woodrock

Woodrock

One of the tallest climbing walls in Europe will get you.

Skatepark

Skatepark

Near the bike path and sports facilities under construction you will find a concrete playground, which is designed for the local skateboarding and biking community.

Events Around

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Theater: Rysavá Jalovica

Adam Krt will go to market and in good mood will buy from Trnka cow. Alkohol joins them, and cow suddenly desappear. Adam has a lot of troubles, because he will come home withou cow and without money.

Concert: FUNUS PALEC

🔥 EAST BEWARE!!! 🔥 The band 𝐏𝐀𝐋𝐄𝐂 will visit you Hello, see you soon 👍 in the club 𝐑𝐎𝐂𝐊 𝐅𝐀𝐁𝐑𝐈𝐂 𝐏𝐎𝐏𝐑𝐀𝐃. 🔥 SATURDAY SEPTEMBER 21, 2024 🔥 👉 👉 🅿 🅰 🅻 🅴 🅲 & 🅵 🆄 🅽 🆄 🆂 👈 👈 👇👇 click and learn more: 👇👇 https://www.facebook.com/events/1217540936095049/?ref=newsfeed

Theatrical performance Sen každej ženy

A play by the author Mir Gavran, the most played contemporary Croatian playwright. Time is fast. There is no time for anything. There is no time to find a partner, cook dinner, visit parents, walk the dog. Time is materialistic. We desire a rich partner, a luxury car, a big house, expensive rags, pierced lips... Time is virtual. We escape from reality into a world of lies. And to find an ideal partner at such a time? That's every woman's dream! And what happens when the DREAM becomes reality? They act: Andrea Karnasová, Andrea Profantová and Braňo Deák Duration of the event: 90 minutes Genre: theater Not suitable for minors under 15 years of age.

TALKSHOW Petra Marcina

Najúspešnejšia slovenská TalkShow opäť mieri za svojimi divákmi! Peter Marcin prichádza so zájazdovou verziou najpopulárnejšej slovenskej TalkShow. Môžete sa tešiť na výbornú LIVE atmosféru, pútavé rozhovory, zábavné príhody a scénky, pesničky, či interakcie s divákmi! Čaká na vás skvelá zostava hostí - hudobný hosť Kali, Tomáš Bezdeda, herečka Lujza Garajová a Juraj Ďuriš. A možno príde aj „Malý Mirko“... Pozor! Predstavenie nie je vhodné pre divákov do 15 rokov! Zľavy: bez nároku na zľavu